Tag:
Summer brings many opportunities for unhealthy meals and snacks, so take the time to include nutritious snacks instead. Fresh fruits and vegetables are healthy, nutrient-dense choices to refuel and refresh you. Keep safety in mind when enjoying these foods by rinsing fresh produce with clean running water before cutting or More…
The ability to communicate and connect with others is something many of us take for granted. Yet, numerous conditions can impact a person’s capacity to speak and communicate, leaving individuals and their families feeling isolated and hopeless. However, with the help of a speech therapist and the implementation of Augmentative More…
As June unfolds, it’s crucial for men to pause and reflect on their well-being during Men’s Health Month. As a healthcare practitioner deeply committed to men’s health, I urge my fellow men to prioritize their health by addressing pertinent issues that often lurk beneath the surface. Cardiovascular health sits prominently More…
May is Women’s Health Month and a fitting time to talk about your pelvic health. Often overlooked and misunderstood, your pelvic floor plays a crucial role in overall well-being. So, what is the pelvic floor and why it is important? Your pelvic floor is a group of muscles and connective More…
April is Alcohol Awareness Month. As a mental health provider and alcohol and drug counselor, I ask but one thing: we do just this: gain awareness. And NO, I am not necessarily talking about facts and statistics about how many youths are drinking alcohol or how many deaths are alcohol-related. More…
March marks the onset of Colorectal Cancer Awareness Month, a time to shine a spotlight on one of the most prevalent yet preventable cancers affecting millions worldwide. Colorectal cancer (CRC) remains a significant public health concern, with staggering prevalence rates and associated mortality. However, with increased awareness, early detection, and More…
by Lynette Kramer, MD September is Healthy Aging(R) Month. A time to focus on your health and take precautions to help face the challenges that come with aging. You may be asking yourself what exactly is “healthy aging”? Simply stated, it is making lifestyle improvements to keep yourself physically and More…
Chiropractor Dr. Hailey Eckstein will join the Boone County Health Center’s Foundation Board of Directors representing the St. Edward area. “We are fortunate to have Dr. Eckstein on our board. Any time we have a doctor join, it’s very exciting. They bring that extra input and insight as we choose More…
Delay the Disease, the #1 exercise program that fights the symptoms of Parkinson’s, is now available at Boone County Health Center. Delay the Disease uses Parkinson’s-specific exercises to retrain the mind and body to help take back control of body movements. This improves patients’ balance, handwriting, speech volume, and the More…
Boone County Health Center is pleased to welcome past-employee and local pillar Bev Schuele to the Boone County Health Center Foundation Board of Trustees to fill an empty seat on the board. “Bev’s vast experience on other non-profit boards, her eight years as a Family Court Mediator, and having served More…